Wednesday, March 7, 2012

Cherie Calbom's Green Lemonade


“Apples have been shown to contain compounds that delay the breakdown of LDL, or bad cholesterol,” says Cherie Calbom, CN, author of The Juice Lady’s Living Foods Revolution.

2 green apples
1/2 lemon, peeled if not organic
1 handful or several large leaves of your favorite greens such as spinach, kale, collards, or chard


Juice all ingredients, stir and serve as soon as possible.

(everydayhealth.com)

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